Anxiety: How Does Self-Care Help?
This disruptive state is enough to trigger binge eating and anxiety attacks.
In the face of such powerful disrupters, what can we for ourselves and others?
Here you will find articles discussing the various ways culture and media can affect both the development of an eating disorder and eating disorder recovery.
Links to various articles in the news and other websites and blogs representing cultural voices will be posted here along with commentary.
Jean Kilbourne reveals the forces that pressure you into self doubt, fear, insecurity and limited perceptions of yourself. These forces fuel your eating disorder. Below is her fabulous video and six steps to free yourself.
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