Thanks, shh, I am really trying to stay one step ahead of the chaos in my head. It means so much to have this encouragement from you. It's weird because I have had 2 days where I have been able to reason better with those "voices", but today I woke up so determined to get back on track with restricting...despite the fact that i have been losing more weight even with allowing myself a couple of hundred more calories a day...I am so tired of this.