Often in my psychotherapy practice a woman feels shame, self-doubt and is quick to both please and defer to authority figures.  In moving through our therapy experience together we discover that in her past she may have been sexually abused or molested. If she were not so blatantly misused she often was disparaged, controlled and criticized, even punished and restrained because of the passions she aroused in adults.

The New York Times published this article today: Lechery, Immodesty and the Talmud.

...once you judge a female human being only through a man’s sexualized imagination, you can turn even a modest 8-year-old girl into a seductress and a prostitute.

 

Questions about how to manage time and get enough sleep at night are coming up in the my Forum.  I'll respond here since this issue effects many people with eating disorders and demanding lives.

Getting yourself into bed at a reasonable time so you sleep enough hours to repair and restore your mind, body and spirit is important any time, but especially in recovery. Here's how to make this happen.

“I do not understand the mystery of grace – only that it meets us where we are and does not leave us where it found us.”
--Anne Lamott

Through the exercises in this book and the check-in process, you are chipping away at the structure, the habits, the mindset, and the beliefs that have locked you into the prison of your eating disorder.

Mothers working toward eating disorder recovery, increasing your self esteem and appreciating your self worth enriches your child's Christmas. My guest blogger and fellow Conari Press Author, Barbara Joy, tells you how.