Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

Great reminder, Laura - keeping hands away from your face is important.  We have so many openings to our inner space via eyes, nose and mouth.

Wiping off the dance bar is a good suggestion.  It reminds me, as I set off on a longish car trip, that I should use wipes on my steering wheel, gear shift and door handles too.

And while I'm thinking about it and writing this, the keypads on our electronics could use a wipe:
computers, ipads, iphones and telephones - especially mouthpieces.

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