Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

- Welcome -

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

Tracy, have you tried journalling fron the perspective of the little girl - it would probably be very emotional, but asking her how she feels and why she feels that way etc, might be helpful? And maybe even journal a letter in response, from your adult self, telling her what you would like to do for her - scoop her up and give her a bit cuddle, take her out of that place etc??? I dunno...just thoughts that came into my mind, when I read your comments.

Who's Online

We have 558 guests and no members online

Notice: SessionHandler::gc(): ps_files_cleanup_dir: opendir(/var/cpanel/php/sessions/ea-php74) failed: Permission denied (13) in /home/jpoppink/public_html/libraries/vendor/joomla/session/src/Storage/NativeStorage.php on line 135