Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

I do hear that voice sometimes.  It's the voice that tries to tell me that I am ok just the way I am.  That it's not worth it to engage in ED behaviors. I think I find myself silencing that voice because I am afraid that I will completely let myself go and gain a lot of weight and feel even worse. I hear the voice telling me to stop taking diet pills, but the fact that I have lost weight motivates me to continue. its the voice that tells me not to weigh myself every day, but I cant start my day without doing so.  I guess i keep thinking that i will listen to that voice when i "deserve" to.  When I reach my goal....the one I never seem to reach...sigh.

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