Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.


If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

keeping a calendar of events is something I have had to start doing. I tend to think I can remember everything I need to do....but when you show up for work on a day you had taken off to "rest", you know you need to become more organized. I have so much going on between my two kids and myself that it's imperative that I keep better track of things...I had begun double booking myself and this is not good! I didn't think of this as a self -esteem building practice...but it does make me feel less stressed. So I guess in the end, it does make me feel better about myself to be more organized.

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