Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

I've got tears while I'm reading this post because I have not been loyal to myself lately and all of this makes sense. I was doing well and then I let the emotions get to me and I let things slip for a couple of weeks and now I'm back in anxiety land with blood sugar swings and messed up ED appetite signals and physical pain. I guess I abandoned myself. If I switch over to the mountain theory, I guess I never fully left myself, I just wasn't loyal to my needs. I have been loyal to many people. So I guess I just need to be loyal to me now.

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