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If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

 joanna@poppink.com

Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.
I am struggling with the pauses. Instead of sinking into them I tend to doubt myself and feel like I need to do something different or escalate. I find myself saying, "I should be able to do this, I should be able to do better than this". I know that is unproductive thinking and what I really need to do is stay the course and try to make incremental improvements.

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