Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

crap. had a cookie today. ok. i had two. super busy and stressed at work. felt like i needed a sugar high to keep moving. I didn't stop and do a PAM...I was irritated with a certain patient who was pulling my last nerve. In my mind i was thinking.."i deserve this cookie, the cookie is good, i need to have a moment of enjoyment in this otherwise crappy day"...not beating myself up.

Who's Online

We have 458 guests and no members online