Eating Disorder Recovery
Joanna Poppink, MFT
Eating Disorder Recovery Psychotherapist
serving Arizona, California, Florida, Oregon and Utah.
All appointments are virtual.

If you suffer from an eating disorder now or have in the past, please email Joanna for a free telephone consultation.

  1. Build self esteem: Know that you will not always be consistent, logical or unselfish. Accept your humanity and continue to grow.

--wow, that one is like, tailor-made for me. Sometimes I feel that I can only judge myself on my most recent action, or that I am only the worst things I've ever done; the best things don't count. I feel like I deserve every bad thing that happens to me because of my past transgressions. 


reading this post was very powerful to me. I have recently started my own recovery blog ( and this really inspired me for my own postings...and kept me on track for a busy day. Thank you!!!

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