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Coping Strategies
Moving through constant challenges of life while living with an eating disorder presents stress and demands coping skills often unavailable to someone not yet in recovery or in early recovery.  This section consists of articles that tell stories and describe situations that people with eating disorders face regularly.  It offers suggestions and makes recommendations designed to help a person cope with healing challenges in every phase of recovery.
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Who's affected by stress that can trigger eating disorders? How to help yourself. 146
Beware of Pro Mia and Pro Ana Invitations 98
How Lovely to be On Time in Effective Binge Eating Treatment 199
Stop! New Research Showing Benefits of Chocolate Is NOT a Free Pass to Binge 186
All You Can Eat Buffets: how to survive them 159
Compulsive Overeater: On the Verge of Getting Help 278
Forms Of Help Beyond Triumphant Journey 277
Exercise #1 to Develop Calm & Ease Around Food 543
Binge Eating: response to L.A. Times articles 476
Joanna's Tweets: April 13 - October 21, 2009 477