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Do's and Don'ts of Yoga E-mail
Blog - Self-Help
Written by Joanna Poppink   
Saturday, 17 April 2010 21:52

L.A. Times is running a great photo series of yoga poses that show you clearly what do to and not do. These thirteen photos show you popular poses with clear descriptions of how to do them and how to care for yourself as you move into the postures. This is particularly helpful for people with eating disorders. Please login or register to see the full article
 
Comments (1)
1Sunday, 18 April 2010 03:57
PTC
There is no way I could ever sit still for 2 seconds to do yoga. I know it's good for us, but I can't handle it. Plus, I hate hearing people breathe.
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