Breaking Patterns for Recovery

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Breaking Patterns for Recovery

Blog - Self-Help

Written by Joanna Poppink

Wednesday, 31 March 2010 09:31

I'm back, and I've been breaking patterns in my life. The past year I've spent in writing my eating disorder self help recovery book.

Writing the book taught me more about the healing and recovery journey. One aspect that continually came up for me is the importance of breaking patterns.

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