Today my first opportunity to speak from my heart online in a video about the realities of eating disorder recovery therapy is available for free at HealthyPlaceTV. The player is on the bottom half of the page.
Firsts are always a challenge. Dealing with the technology glitches and the patience called upon me when my scr screen read "stand by, technical difficulties" made glad for my own recovery work. I actually smiled to myself as I waited and wondered and repeated my intro. I thought of how, in the thick of my bulimia I could never have handled the situation.
Being in recovery and free not only of my eating disorder but also free of the need for it is such a pleasure. Instead of being anxious or frantic I felt even more confident and intent on giving adult women with eating disorders this information. I want them - you - to know what it's like to feel and be capable in this world under challenge.
I want you to know that you can look back on your eating disorder days and see how far you've come and how much richer and more fulfilled your life has become.
This video, with all its technical faults, does let you know what solid recovery looks like when you are determined to make that free and clear "now" real for you.
Please be patient with the long intro. Please be patient with the occasional technical glitch, and go for the content. It comes from my heart to you.
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