Gut Understanding

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Gut Understanding

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Build self-esteem: Honor your spiritual practices. Develop a practice based on your authentic caring. More http://t.co/tnSZfGA6
Build self-esteem: Send people notes to show you appreciate them. Do this for yourself too! More http://t.co/tnSZfGA6
Build self-esteem: Have dignified rituals for your losses e.g. ceremonies for beginnings and endings in your life. More http://t.co/tnSZfGA6
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Blog - Miscellaneous

Written by Joanna Poppink

Monday, 17 August 2009 15:27

In developing the layers of my eating disorder recovery book I rediscovered the term "gut understanding."

My own gut feeling that led to my gut understanding in response to the term was, "oh, my gosh. What a telling expression!"

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