Weight Gain on Sugar Free Diet

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Weight Gain on Sugar Free Diet

Blog - Healing Resources

Written by Joanna Poppink

Saturday, 09 January 2010 22:55

Weight gain or loss question just came in:

What are the benefits of cutting out all sugar from my diet?

Not much. There are plenty of benefits from not overloading on sugar. But eliminating sugar completely could be a major problem. It can contribute to binge eating and massive cravings for sweets and heavy duty carbs.

If you use artificial sweeteners, you will get a taste of sweet in your mouth. But your brain will not recognize Please login or register to see the full article

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