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Here you will find articles and references to activities many people in recovery have found helpful.
Recommendations for participating gently in various community offerings are presented here, depending on your interest and level of recovery.
To contact Joanna, to make a psychotherapy appointment in Los Angeles or to arrange a video Skype consultation, write:
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or phone (310) 474-4165.
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Blog -
Healing Resources
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Written by Joanna Poppink
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Friday, 20 April 2012 16:15 |
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 The American Medical Association, AMA, released a new and first of its kind CME granting online class for doctors. It's designed to teach them to be more effective in communicating with patients about eating disorders as well as achieving earlier detection and intervention. What do you think of what is being presented to doctors? Would you like your doctor to take this class? See it here. *(speakers listed below).
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Blog -
Healing Resources
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Written by Joanna Poppink
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Tuesday, 15 November 2011 09:18 |
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What's your story? When did you learn that the way you related to food meant you had an eating disorder? How old were you? How did you find out?
Today I read a fabulous list of eating disorder education opportunities in Robyn Hussa's blog post:20+ Ideas for Re-Shaping Eating Disorder Programming in Schools and Universities. Robyn is a tireless advocate for eating disorder prevention through education and focuses on bringing information to schools. I wonder how your life and mine would have played out differently if, when we were children, we or the adults in our lives had had access to the information on obyn's list.
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Blog -
Healing Resources
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Written by Joanna Poppink
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Friday, 07 October 2011 16:51 |
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 People living with troubling eating patterns are all individuals with different vulnerabilities and strengths. You may need to hear many voices speaking to healing and recovery before you hear the voice that touches you and awakens you to your eating disorder recovery path.
I'm happy to introduce you to the voice of Karen R. Koenig, LCSW, M.Ed. author of The Food and Feelings Workbook, who shares her thoughts about learning skills for recognizing and coping well with your emotions. It's my pleasure to welcome Karen as a guest author blogger on Eating Disorder Recovery for Women.
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Blog -
Healing Resources
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Written by Joanna Poppink
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Monday, 25 July 2011 12:27 |
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The latest news in eating disorder recovery is Binge-Eating To Officially Be Named Mental Disorder.
This means that guilt can lift, treatment options will multiply and you need to learn more about the fundamental issues at play so you can make wise decisions. That's what this post is about.
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Blog -
Healing Resources
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Written by Joanna Poppink
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Saturday, 28 May 2011 17:26 |
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Writing Healing Your Hungry Heart could not leave me unchanged. Reviewing my own journey through bulimia to recovery, I hear in my mind the voices of women telling me their stories over the years. I see their faces.
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Blog -
Healing Resources
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Written by Joanna Poppink
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Monday, 05 March 2012 15:00 |
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Winston, my terrier/corgi friend, has been my co-therapist for about nine years. What makes him so good at it?
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Blog -
Healing Resources
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Written by Joanna Poppink
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Sunday, 13 November 2011 09:08 |
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Does the thought of repeating affirmations feel uncomfortable to you? Do you feel that it's pointless to work with affirmations because you just don't believe that the positive qualities they hold apply to you and that you could never believe them? If you feel or think this, then please read on and learn how affirmations work.
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Blog -
Healing Resources
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Written by Joanna Poppink
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Wednesday, 05 October 2011 21:30 |
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Have you left some of your heart's desire behind. Do you walk past it every day while it or a part of you waits for you to remember?
I ended my blog post, "Change is in the wind," with those questions. You are responding.
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Blog -
Healing Resources
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Written by Joanna Poppink
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Monday, 11 July 2011 21:50 |
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Conari Press, my publisher, is offering free copies of my soon to be released book, Healing Your Hungry Heart: recovering from your eating disorder. Go to the Conari Red Wheel Facebook page. See the post:
Did NBC get it right? Read Joanna's blog and post your comment here on our facebook page. First five posts will receive a copy [of Joanna's book].
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Blog -
Healing Resources
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Written by Joanna Poppink
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Saturday, 28 May 2011 17:11 |
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Writing Healing Your Hungry Heart was an amazing journey for me.
For those of you who are not writers, please know that writing a book is not about sitting down and writing a book. Some of it is, of course. But much of is writing a few paragraphs and then questioning those words.
Is that true?
Is that a fair statement?
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