Healing Your Hungry Heart

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JoannaPoppink @CSLewisDaily But grief shows us we are vulnerable to loss that can occur any time. That could bring up fear or resignation or acceptance.
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JoannaPoppink The body never lies. Addiction and eating disorders attempt to squelch body information we need to survive. http://t.co/nthEvJs7dm
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JoannaPoppink Losing our touch. Are you Plato or Aristotle follower? Me? Aristotle http://t.co/nthEvJs7dm
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JoannaPoppink Spiritual warrior: that's you in eating disorder recovery http://t.co/2yvTudodtQ
Joanna Poppink, MFTJoanna Poppink, MFT

 Welcome to Eating Disorder Recovery for Women

Read articles and blog posts, comment, ask questions, find support and inspiration. Comment sections often become mini support groups.

Joanna offers personalized eating disorder recovery therapy for women.  She created this site. Joanna is a Los Angeles psychotherapist, speaker and author of Healing Your Hungry Heart.  She specializes in eating disorder recovery for adult women and building a fulfilling life beyond recovery.

To make contact with Joanna for an in-person appointment at her West Los Angeles office or to invite her to speak to your organization please e-mail her at: This email address is being protected from spambots. You need JavaScript enabled to view it. or call 310-474-4165.

If you are looking for help for yourself or someone you care about Joanna offers a free telephone consultation.

Joanna's Blog


If you suffer from an eating disorder or know someone struggling with an eating disorder, you can find support and help here. Please complete our simple, FREE registration and enjoy our site. Please feel free to participate in discussions. Your thoughts and questions are most welcome.

Spiritual Warrior: That's You in Recovery

The Laughing  Lucky Buddha A stroke of Luck 413428647   I've been away for a while but I'e been thinking of you a lot as I proceed on my new journey.
I'm steeped in sustainability studies, going for my certificate at UCLA and now also taking a free class through coursera.com given by the University of Illinois. The sustainability learning brings me to a clearer picture of what I've belived for many years.

Those of us who have or had an eating disorder are metaphors for the imbalanced consumption of humanity. Our eating disorders effect every phase of our lives. Humanity's consumption disorders effect every phase of life on this planet.

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Free Eating Disorder Recovery Books: Help EDR Help Others

Please help me find eating disorder support groups in the continental United States that work with financially strapped women working toward their eating disorder recovery. I'd like to help them by sending them free copies of Healing Your Hungry Heart.

I'm designing a self sustaining project in which Eating Disorder Recovery donates free copies of Healing Your Hungry Heart to such groups.

e-mail:  This email address is being protected from spambots. You need JavaScript enabled to view it.

This email address is being protected from spambots. You need JavaScript enabled to view it.">

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Tips on Being More Creative

creativity 2 boxesCreativity is a necessary life enhancing survival skill or art of innate ability.  Ted Brown, singer, songwriter and former addict, has a wonderful article on Addiction Blog titled, "7 Ways to Get Into a Creative State Without Drugs or Alcohol.

I've added one more point to  his list with several examples of how to make creativity happen and keep it alive. *pix credit

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Six Tips on Building Self Esteem


self esteemAlmost every description of people with active eating disorders includes a statement about low self-esteem. You may not realize you have low self-esteem because you think that how you feel about yourself is based on your permanent personality. 

I invite you to try out these tips and see if they bring positive changes to your outlook and maybe even your life. * painting info below.

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