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Healing Your Hungry Heart

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  • Build self-esteem: Commit to do something lovely and nice for yourself every morning and just before you go to sleep every night.
  • Build self-esteem: Watch baby birds hatch or baby mammals being born.
  • Build self-esteem: Read your favorite books and short stories again.
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Parents

Parents who are looking for ways to help and understand their child (of any age) who struggles with an eating disorder can find articles here that describe experiences, attempt to answer parent questions and offer resources that may be helpful.

 

If you have questions that are not addressed here, please write and ask them. We will do our best to address the issues you raise.
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