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Healing Your Hungry Heart

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  • Build self-esteem: Commit to do something lovely and nice for yourself every morning and just before you go to sleep every night.
  • Build self-esteem: Watch baby birds hatch or baby mammals being born.
  • Build self-esteem: Read your favorite books and short stories again.
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Family and Friends
This section offers suggestions for getting help, both for the eating disorder person and for the people who love her.  It also offers inspirational stories about friends and family who have rich learning to share based on their experiences with a loved person struggling with an eating disorder.
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Great Parenting Lessons Friends and Family Remember #2 854
Great Parenting Lessons Friends and Family Remember #1 744
For Teens: When You Discover a Friend is Bulimic or Anorexic 1321
How To Help a Friend Who May Have An Eating Disorder 2766
Number One Reason For Developing An Eating Disorder 10494
Facts About Eating Disorders and the Search for Solutions 2407