Here you can find articles that may answer your questions and support you in your personal recovery work.
You'll also find a series of inspirations and affirmation that may help you stay on your healing path. Please remember, helping yourself does not mean going it alone. Helping yourself means discovering what what you can do to support your own recovery. That includes how to recognize opportunity and reach out to people as well as books, websites and classes, who are in a position to offer you genuine recovery help on your journey to healing.
Eating Disorder Recovery Affirmations 101-110
Affirmations used on a regular basis open positive pathways in your heart, mind and imagination. Over time your psyche accepts that what you affirm is possible, and you will recognize opportunities. How to use these affirmations
- I trust people to be here for me.
- People are glad to support me.
- People are glad to love me.
- People are glad to give me what I need.
- People are glad to accept me.
- People are glad to pay me.
- I am smart.
- I am creative.
- I am desirable.
- I am quick-witted.
Find More Eating Disorder Recovery Affirmations:
Physical Effects of Anorexia Recovery: Personal Story
Sudden anorexia recovery efforts can be as shocking to the body as well as the mind. Here is one woman’s recovery story presented via our correspondence. She gave me permission to post our dialogue on my blog in hopes that our exchange would help you. (Her name is changed and her city is omitted.) 
Hello Joanna, I found your website online and was hoping that you could help me. I struggled in silence with anorexia for 8 years.
Boyfriend Wants to Help His Girlfriend Who Suffers from Anorexia
Young Man Seeks Help for His Anorexic Girlfriend
A young man wrote asking how to help the woman he loves. She is anorexic. They've been together for a little over a year. He says one good thing about the situation is that she is aware of her condition and has begun to talk with him about it.
Bulimia, Enemas and Mind Tricks
Watch out for mind tricks that convince you that cleansing is normal when it is a purging symptom of a real and present eating disorder.
The Mind Trick
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Subcategories
Help Yourself Coping Strategies Physical Effects of Anorexia Recovery: Response to Personal StoryHealing Your Hungry Heart - the book
