Home Help Yourself The Workbook Mary Grows Up - Early Stages of Becoming an Overeater

Healing Your Hungry Heart

Order Now!
Amazon.comĀ USA/UK
or
Red Wheel Publisher
or
Barnes and Noble

International Translator

Joanna on Twitter

  • Build self-esteem: Commit to do something lovely and nice for yourself every morning and just before you go to sleep every night.
  • Build self-esteem: Watch baby birds hatch or baby mammals being born.
  • Build self-esteem: Read your favorite books and short stories again.
  • Follow On Twitter
  • Powered by Easy Twitter Status
Mary Grows Up - Early Stages of Becoming an Overeater PDF Print E-mail

As Mary gets older she may not be able to put herself in a trance as easily as she could as a child. Actual events and emotional memories may approach awareness levels. She may reach for food to help her maintain oblivion. If food works, and it does for many people, she will continue to use eating to help her achieve the trance state she feels is necessary for her survival.

Throughout her life she may feel body pain and emotional tremors without connecting them to any outside incident. She may sometimes attribute these feelings to physical illness or minor accidents. Gradually she will accept these feelings as "the way she is."

Eventually she may be certain she has these feelings because she is "bad" or "worthless." She may feel "special" in her feelings of terrible faults and therefore feel she deserves special attention in the form of punishment or abandonment.

Mary may feel the physical and emotional feelings she experienced during the abuse she experienced as a child without connecting those feelings to her history. Like many people who overeat or binge, she may not remember sections of her childhood. Her memory blanks may be so thorough she will not know she does not remember.