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Coping Strategies
Moving through constant challenges of life while living with an eating disorder presents stress and demands coping skills often unavailable to someone not yet in recovery or in early recovery.  This section consists of articles that tell stories and describe situations that people with eating disorders face regularly.  It offers suggestions and makes recommendations designed to help a person cope with healing challenges in every phase of recovery.
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Article Title Hits
Beware of Pro Mia and Pro Ana Invitations 63
How Lovely to be On Time in Effective Binge Eating Treatment 165
Stop! New Research Showing Benefits of Chocolate Is NOT a Free Pass to Binge 161
All You Can Eat Buffets: how to survive them 127
Compulsive Overeater: On the Verge of Getting Help 244
Forms Of Help Beyond Triumphant Journey 246
Exercise #1 to Develop Calm & Ease Around Food 479
Binge Eating: response to L.A. Times articles 434
Joanna's Tweets: April 13 - October 21, 2009 439
What do I do instead of going on a binge? 1239