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Coping Strategies
Moving through constant challenges of life while living with an eating disorder presents stress and demands coping skills often unavailable to someone not yet in recovery or in early recovery.  This section consists of articles that tell stories and describe situations that people with eating disorders face regularly.  It offers suggestions and makes recommendations designed to help a person cope with healing challenges in every phase of recovery.
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All You Can Eat Buffets: how to survive them 17
Compulsive Overeater: On the Verge of Getting Help 92
Forms Of Help Beyond Triumphant Journey 110
Exercise #1 to Develop Calm & Ease Around Food 261
Binge Eating: response to L.A. Times articles 255
Joanna's Tweets: April 13 - October 21, 2009 312
What do I do instead of going on a binge? 905
Life Transitions in Recovery: What do I do now? 898
What Should I Eat? Mediterranean Diet Pyramid 4356
Why do obese people overeat? 1254