Home Help Yourself Coping Strategies

Healing Your Hungry Heart

Order Now!
Amazon.com USA/UK
or
Red Wheel Publisher
or
Barnes and Noble

International Translator

Joanna on Twitter

  • Build self-esteem: Commit to do something lovely and nice for yourself every morning and just before you go to sleep every night.
  • Build self-esteem: Watch baby birds hatch or baby mammals being born.
  • Build self-esteem: Read your favorite books and short stories again.
  • Follow On Twitter
  • Powered by Easy Twitter Status
Coping Strategies
Moving through constant challenges of life while living with an eating disorder presents stress and demands coping skills often unavailable to someone not yet in recovery or in early recovery.  This section consists of articles that tell stories and describe situations that people with eating disorders face regularly.  It offers suggestions and makes recommendations designed to help a person cope with healing challenges in every phase of recovery.
Title Filter     Display # 
Article Title Hits
Meaning of Self-Help in Eating Disorder Recovery 1407
Eating Disorders Among Women Over 30: Healing Challenge 2029
Lonliness Contributes to Binge Eating: Loneliness Quiz 2254
Adult Women with Anorexia and Bulimia Coming Forward for Healing 1635
Middle Aged Women: Heal and Renew with Nautilus as Inspiration 839
Awe and Wonder in Healing 705
Who's affected by stress that can trigger eating disorders? How to help yourself. 1980
Beware of Pro Mia and Pro Ana Invitations 948
How Lovely to be On Time in Effective Binge Eating Treatment 910
Stop! New Research Showing Benefits of Chocolate Is NOT a Free Pass to Binge 1676