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Healing Your Hungry Heart

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  • Build self-esteem: Commit to do something lovely and nice for yourself every morning and just before you go to sleep every night.
  • Build self-esteem: Watch baby birds hatch or baby mammals being born.
  • Build self-esteem: Read your favorite books and short stories again.
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Eating Disorder Recovery Affirmations 81-90 PDF Print E-mail

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Affirmations used on a regular basis open positive pathways in your heart, mind and imagination.

Over time your psyche accepts that what you affirm is possible, and you will recognize opportunities.

How to use these affirmations.

 

  1. I offer what I know in terms people can understand.
  2. I am beautiful.
  3. People are glad to be with me.
  4. I attend to practical, concrete matters.
  5. I make amends as soon as possible.
  6. I make amends promptly with a steady presence.
  7. I take timely right action and engage in correct conduct.
  8. I live in an endless sequences of now moments.
  9. I discard outmoded relationships including any relationship with myself that is no longer relevant to my improving life with myself.
  10. I create my future in now moments.
  11.  

Find More Eating Disorder Recovery Affirmations:


Recovery Affirmations 1-10

 

Recovery Affirmations 11-20

 

Recovery Affirmations 21-30

 

Recovery Affirmations 31-40

 

Recovery Affirmations 41-50

 

Affirmations 51-60

 

Recovery Affirmations 61-70

 

Recovery Affirmations 71-80

 

Recovery Affirmations 81-90

 

Recovery Affirmations 91-100

 

Recovery Affirmations 101-110

 

Recovery Affirmations 111-120

 

Recovery Affirmations 121-130

 

Recovery Affirmations 131-140