- I am efficient and creative in my work.
- I have ample time to relax and enjoy life.
- I am lovable.
- I delight in learning. I take classes and read books on subjects new to me.
- I invite friends to join me in simple pleasures.
- I read aloud from my Triumpant Journey Journal and accept all my experiences as valid.
- I learn more about my value and inner life every day.
- I honor my mind, my body and my spirit every day.
- I give myself respect and encouragement to grow as a kind and loving person.
- I stand up for what I believe.
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