Eating Disorder FAQ's

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Build self-esteem: Commit to do something lovely and nice for yourself every morning and just before you go to sleep every night.
Build self-esteem: Watch baby birds hatch or baby mammals being born.
Build self-esteem: Read your favorite books and short stories again.
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There are a bunch of FAQs about eating disorders all over the web. We've linked a few that Joanna approves of here.